How will massage help?
Stress
You can benefit from regular treatment. Some benefits include relief of aches and pains, decreased stress levels, and increased relaxation leading to better sleep. Most clients report a marked decrease in symptoms, improved emotional balance, and better overall health, with regular treatment.
Sore or tight muscles
Deep Tissue Massage can relax the knots that form in certain areas of your muscles.
Pain and restriction in joints
a growing body of research
shows that massage therapy is effective for relieving and managing chronic and acute pain, a significant national health problem.
What should you expect?
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Massage therapy is more effective for chronic back pain than other complementary therapies.
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Massage therapy promotes relaxation and alleviates the perception of pain and anxiety in cancer patients.
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Massage therapy reduces post-traumatic headaches better than cold pack treatments.
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A pilot study conducted at Cedars-Sinai Medical Center in Los Angeles found that massage, as part of hospital-based surgery treatment, reduces pain and muscle spasms in patients who have undergone heart bypass surgery.
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Massage stimulates the brain to produce endorphins.